Posted by mathnc5 in Testimonials
Pilates has become a staple in my life and something I look forward to. It has greatly improved my posture and flexibility, while lengthening and toning. Practically every exercise works my core, it’s great! I’ve had years of neck, shoulder and lower back pain. Because of my training with On the Run Fitness and Pilates, I am able to live my life virtually free of pain. Many thanks to the OTR Fitness Team!